A silent retreat focused on rejuvenation and self-care. Shelly has put together the most amazing experience. She invites small groups of women all needing to practice self care. To step away and focus on just themselves. Embracing the tranquility of no agenda allows you to truly connect with yourself, while the nurturing elements of great food, meditation, massages, and reiki create a perfect environment for healing. I have never journaled but felt inclined to jump in. I will say it is a practice I will maintain. It has helped me to remain positive and focus on my goals. Whatever those goals may be professionally, personally or familial it is right in front of my face reminding me to stay the path. I can look back on my thoughts and emotions and be reminded of where I have been and where I wish to go. Shelly created a safe space where without prompting we all felt inclined to share our lives. When I embarked on this retreat I really had no idea of what I would get from it if anything but a vacation. I left with so much more. I have new female friends, better insight, inspired, and along the way was constantly reminded who I am as a woman outside of being Mom, wife, daughter, grandmother, professional…..I remembered the things I love to do that I had forgot about because of the hustle and bustle of life. Embrace this opportunity to recharge and find inspiration within! I promise you Shelly is very intuitive and put together an experience I will never forget and plan to do yearly. PS the best part of the silent retreat is when you tell your family and friends about the silent part they don’t bother you!
Hosted by Shelly, the Isla Mujeres Silent Journey women's retreat offered a profound journey inward, set against the backdrop of tranquil island beauty. Opportunities for solitary reflection and journaling punctuated the days. We explored the island's serene landscapes, finding connection with nature and ourselves. Evenings were spent in quiet contemplation under the stars. Shelly's thoughtful curation of the retreat, and her commitment to creating a safe and supportive space, allowed for a deep release of mental chatter, fostering a profound sense of inner peace and leaving me feeling renewed, centered, and deeply connected to my own inner wisdom. There was also ample time for exploring the island, enjoying the delicious local food, and indulging in some souvenir shopping, adding a delightful balance to the introspective experience.
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